A quick, easy, nutritious and delicious breakfast!
Oats
- 2 cups water
- 1 cup almond milk
- 1 1/2 cups whole oats
- 1 Tablespoon chia
- 1 teaspoon cinnamon
Garnish
- Blueberries
- Strawberries
- Coconut flakes
- Chia
- In a pot add all the liquid and dry ingredients, mix it well with a spoon and cook it for about 6 min at medium heat.
- Once it has reach a creamy consistency, take it off the heat, serve and garnish with the berries and coconut flakes. Mmm delicious!
Check out the photos below! Yum!
Maria is a qualified personal trainer, fitness instructor, nutrition coach, Chef and athlete. Her philosophy is, basically, based on transforming body and mindset simultaneously to achieve the best results from inside out. Boosting energy levels and improving overall health are her main keys to help you out have the body you have always dreamed of. Her methods are 100% natural and healthy.
