Coaching online

$199.99 $299.99

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The perfect combination of good results! Health and aesthetic results are 80% nutrition and 20% exercise. With a personalized program, you will be every day closer to your goals. These programs are created based on your fitness level and specific goals: Fat loss, muscle gain, build strength or endurance.

You can choose from three different options: The custom nutrition programthe custom training program, or both! If your goal is to make some improve your eating and mindset, the nutrition program will suit you the best. But if your goal is to bring your training to the next level to improve your performance and aesthetic results, the training program will be the best for you indeed.

After you perchase the product I will be in touch with you, if you have any other question please contact:



  • 6-weeks custom training program
    • Skype meeting
    • Fitness test and lifestyle questionnaire
    • Custom training program focused on your goals
    • Mindset tools to transform your lifestyle and build sustainable habits that last forever
    • Exclusive access to eBooks
    • Exclusive videos and material: Technique and exercises
    • Measurement manual
    • Before and after photos
    • Time: 5 days a week
    • Unlimited online (direct e-mail) support
  • 6 weeks custom nutrition program
    • Skype meeting
    • Lifestyle questionnaire
    • Custom nutritional information to help you understand and get the best out from food
    • Mindset tools to transform your lifestyle and build sustainable eating habits
    • Custom meal plan based on your goals and lifestyle
    • Calorie tracking tools
    • Custom shopping list sample
    • Recipes 
    • Unlimited online (direct e-mail) support
    • Before and after photo
    • Time: Every day
    • Measurement manual


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