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Ultimate Home Training Guide

$40.00 $30.00

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I have created this guide in order to give you real and long lasting results. I am 100% sure it will happen, why? Well, I have put together all the tools you need in order to build a strong mindset and new habits that will become your completely new lifestyle, that one you have been looking for, for long time, but you haven’t found the right tools or the right coach to help you do so. Great news are, you finally found it here in my Ultimate Home Training Guide. 

The Ultimate Home Training Guide is the perfect guide to help you achieve a transformation from inside-out. 

This guide is made to help you develop a strongerfitter body and boost your overall fitness. You will find all the tips you need about nutrition, training and lifestyle, in order to succeed in your transformation journey.

Let me tell you, bodyweight workouts are the way to go if you are looking to kickstart your training, working towards improving your exercise technique  or just achieving the transformation you have been looking for. Whether you are an athlete or just starting your fitness journey, you will absolutely love this home training guide.

This home guide is for you if:

  • You are looking to shake things a little and give a fresher look to your training
  • You don’t know how to start
  • You are looking to improve your fitness level
  • You are looking to build a stronger physique
  • You are unsure of which can be your next step
  • You want to have a plan
  • You want to have a workout to use and do whenever you are

What will you find in this guide?

  • Loads of valuable information about nutrition, training, mindset and lifestyle (fat loss, muscle building, nutrients, sleep, how to stay on track, etc)
  • A complete 8 weeks program
  • A bonus special yoga session to do on weekends
  • And much more!

 

Description

I have created this guide in order to give you real and long lasting results. I am 100% sure it will happen, why? Well, I have put together all the tools you need in order to build a strong mindset and new habits that will become your completely new lifestyle, that one you have been looking for, for long time, but you haven’t found the right tools or the right coach to help you do so. Greats news are, you finally found it here in my Ultimate Home Training Guide. 

The Ultimate Home Training Guide is the perfect guide to help you achieve a transformation from inside-out. 

When we think about training the first things that come up to our mind are “Strength and cardiovascular training”, but there are many more aspects of training that we should develop to improve our performance in sports and daily life activities.

Endurance, strength, flexibility, speed, agility, balance, coordination and power are 8 of the most important components of fitness to improve our quality of life

You won’t miss a workout anymore, it doesn’t matter where you are, thanks to this helpful tool.

Are you ready?

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